5 FRIDAY FAVORITES!
#1 Treat Your Skin Right!
So you don’t look like a ratchet mess at the gym. Seriously. It’s a necessity. They smell great, are big enough to wipe your entire face and moisturizing enough to not need lotion. Love love love these. And you can get them here:
#2 Easy and Healthy Turkey Meatballs
This is the recipe made famous by the amazing @Jamie Eason. I changed it a bit to my liking and feel free to do the same. They are super easy and portable.
Calories: 80Fats: 2 gramsCarbs: 4 gramsProtein: 11 grams
- 2 lbs ground turkey (or chicken)
- ½ cup egg whites
- 1 cup quick cooking oats
- 2 tsp garlic/onion seasoning (or your fav seasoning)
- 2 tsp black pepper
- 1 tsp salt
- 1 small onion (finely chopped)
- 2 celery stalks (finely chopped)
- Preheat oven to 375 degrees
- Spray muffin pan with canola or olive oil
- Mix all your ingredients together in one large bowl
- Roll the mixture into balls and place in muffin pan
- Bake for 40 minutes
- Makes 12 meatballs/muffins.
The smart water bottle for people who can’t quite remember to drink their H2O no matter how hard you try. It lights up, tracks waters, syncs to fitness tech apps like My Fitness Pal and is a perfect size at 24 oz BPA free plastic. CLICK HERE TO CHECK THEM OUT!
#4 THE EXCLUSIVE IN PERSON EVENT!
If you're looking to be inspired, informed and challenged, join us on April 27th and 28th for a weekend of workouts, nutrition talks, strength training seminars, yoga, and how to have a champion mindset. Cause news flash: it all begins and ends in your head.
Learn from the best, surround yourself with people who lift you up and you will be UNSTOPPABLE!!!!
#5 My Amazing Clients!
BIG Congrats to the amazing Team Inside Out women who competed last weekend at the Northern Colorado Championships. You guys have to checkout these transformations : CLICK HERE TO SEE!
PS: The next round of my 6 week INSIDE OUT PROJECT online program is OPEN for registration! CLICK HERE TO LEARN MORE!