Oh, the holidays....
I know how hard it is to stay on track over the holidays. It feels like everywhere you go there are treats, sweets, and drinks. And damn, Aunt Edna can be pushy with her fattening foods and sweet, sweet face. It's not easy I tell ya!
But it can be done and I will help you. Join my Holiday Challenge today!
You can actually gain momentum as you head into 2018. How great would that feel?
This program is designed to help you keep some balance but not turn into a little piglet over the holidays. I’ve designed an effective 4-week program that will challenge your body but not your schedule.
3 weight workouts per week plus one full body workout that can be done anywhere, meal plan, grocery list and real life tips and encouragement to handle holiday social settings without ending up looking the fruitcake. Also included in this program is an online accountability group, as well as a library of videos outlining proper form and technique for each exercise.
I know, I know it's crazy to think you can commit to an exercise program during the busiest time of year but this program is easy on time and is sure to result in a much better New Year. Your satisfaction is guaranteed and I promise you will still be able to enjoy a special treat here and there.