We Will Help You Get There!
With over 25 years in the fitness industry, Sara and her no nonsense approach are sure to get you to your next level. From being an IFBB pro, Olympian to a fit single mom, she understands the real demands and struggles it takes to reach your goals. Now at 46 years old and having had her own hormone struggles she wants to help more women find answers, relief and healing while creating a life you truly love. One that is sustainable, maintainable and realistic. She will be with you hand in had, each step of the way to your best self, from the inside out!
28 years experience
IFBB Professional Athlete, Olympian
ACE certified personal trainer
Precision Nutrition Coach
Indie offers nutrition therapy, energetic medicine, and supplementation all as a way to help people heal. Her main value with her service is to never “put a band-aid on symptoms” but will work hard to discover the root cause. She works to help clients rediscover their capacity to heal and empower themselves. Her educational background is extensive, including a degree in Psycho-physiological Bioenergetic and Allopathic Medicine, Degree in Psychotherapy, NASM certified personal trainer, certified Holistic Nutritionist, certified in Auriculomedicine, and certified for Bioenergetic Medicine. She is currently pursuing her double Doctorates in Natural Medicine and Bioenergetic Medicine.
Certified Holistic Nutritionist
Certified Nutrition Coach
Registered Psychotherapist
Biofeedback Medicine Practitioner
Auriculomedicine Practitioner
NASM Certified Personal Trainer